General Food Handling Guidelines

These guidelines will help you make sure the food you prepare is safe and decrease the risk of getting food poisoning:

  • Keep kitchen clean and dry.
  • Wash hands before preparing food.
  • Keep fridge temperature below 5° C, freezer below -18° C.
  • Store raw meat covered at the bottom of the fridge, separate from cooked foods.
  • Defrost frozen meat thoroughly before cooking.
  • Cook foods thoroughly.
  • Check ‘use-by' dates on packaging.
  • Keep pets out of the kitchen.

Like this?

Subscribe to get our free email newsletter with lots of useful information on getting ready to conceive.